Web 75 hard checklist pdf & excel download [printable & free] here is 75 hard challenge pdf that you can download by clicking on the download button below. Or, keep reading for more details on the six rules of 75 hard and our experience. Web updated on march 11, 2024. Ready to kickstart your 75 soft challenge? 1.1 what is the 75 day soft challenge?
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Week 11 day 71 day 72 day 73 day 74 day 75 follow a healthy diet 45 mins workout (outside) 45 mins workout (anywhere) drink 1 gallon water read 10 pages of book take progess..
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Web 75 hard challenge tracker free printable. You also are allowed no alcohol or cheat meals on the plan. It’s a journey that tests your willpower, discipline, and. There’s a space for each of the 5 habits for the full 75 days, and quick notes to keep you on track! Week 3 day 15 day 16 day 17 day 18 day 19 day 20 day 21 follow a healthy diet 45 mins workout (outside) 45 mins workout (anywhere).
This sounds easy, but it is definitely difficult! Week 3 day 15 day 16 day 17 day 18 day 19 day 20 day 21 follow a healthy diet 45 mins workout (outside) 45 mins workout (anywhere). The 75 medium rules are more lax than the 75 hard. Ready to get started on the 75 hard challenge?
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Web Take A Photo On Day 1 And Day 75.
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Web web click here for a printable version of the 75 soft challenge checklist. Meditate or pray 5 minutes a day. These are free to use, printable, and can help you in your daily planner. You also are allowed no alcohol or cheat meals on the plan.
Web updated on march 11, 2024. It’s a journey that tests your willpower, discipline, and. If you are a tiktok enthusiast, you’ve probably seen people doing the 75 soft and 75 hard challenge. 75hard requires 2 workouts, and one of them has to be outside. 75 hard challenge checklist printable free pdf.
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